Smashed Brussels Sprouts

-1 Bring a pot of water to a boil. Trim the ends off the brussels sprouts and boil the brussels sprouts for 20 minutes. Transfer to a bowl of ice water to cool
-1 Preheat the oven to 425 F
-1 Drain the water and pat the brussels sprouts dry. Grease a pan with olive oil and transfer the brussels sprouts onto the pan
-1 Using a thick glass jar, smash each once flat. *Make sure you use a sturdy cup or jar
-1 Spray the brussels generously with olive oil spray and season with the salt, pepper and garlic powder
-1 Roast for about 30 minutes, flipping halfway through. You can also air-fry on 375 F for 18-20 minutes
-1 Serve with flakey salt and your go-to dipping sauce