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Chopped Tuna Salad | Something Nutritious

Chopped Tuna Salad

Chopped Tuna Salad

10 mins prepServes 2

2 servings

What you need

romaine lettuce

1 head romaine lettuce

canned albacore tuna

6 canned albacore tuna

spinach

palm hearts

carrot

pickled jalapenos

¼ cup pickled jalapenos

banana pepper

¼ cup banana pepper

harissa

1 tbsp harissa

kalamata olive

2 tbsp kalamata olive

olive oil

red wine vinegar

1 tbsp red wine vinegar

lemon juice

dijon mustard

1 tsp dijon mustard

salt & pepper

1 salt & pepper

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Instructions


-1 Layer all of the salad ingredients, including the harissa, on top of each other over a large cutting board
-1 Using a sharp chef's knife, finely chop all of the ingredients together
-1 Transfer the chopped salad to a bowl and toss together with the dressing. 
-1 Serve as is or with your favorite crackers. I love using leftovers in a sandwich or wrap.

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