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BBQ Spiced Salmon | Something Nutritious

BBQ Spiced Salmon

BBQ Spiced Salmon

10 mins prepServes 5

NOTES:u003cbru003eIf you're using individually cut salmon fillets, you can also grill them on a grill pan with a little olive oil for 4-5 minutes per side, or directly on a barbeque.

5 servings

What you need

salmon

light-brown sugar

1 ½ tbsp light-brown sugar

salt

1 tsp salt

paprika

smoked paprika

1 tsp smoked paprika

garlic powder

1 tsp garlic powder

onion powder

1 tsp onion powder

black pepper

½ tsp black pepper

cayenne pepper

¼ tsp cayenne pepper

olive oil

1 tbsp olive oil

parmesan

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Instructions


-1 Preheat your oven to 375 F
-1 Place your salmon on a parchment lined sheet pan
-1 Mix the spices together in a small bowl, then rub the mixture onto the top of your salmon, making sure to press it in and spread it around evenly. Depending on the size of the salmon, you may not need to use all of the spice rub. You can store any leftover in a small bag or jar for later use. 
-1 Drizzle the salmon with olive oil
-1 Bake for about 18-22 minutes, until fully cooked through. The timing will depend on the size and thickness of the salmon. Individual fillets will likely need around 10-15 minutes. You can also set it under the broiler for the last 3-4 minutes to get a slight crisp on the top. 
-1 Serve fresh with your favorite sides!
-1 Leftovers will stay fresh in the fridge for up to 3 days. You can reheat in the oven, microwave or stove top.

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